Personal Fat-loss Story
So, let me tell you a bit about myself. My name is Stephanie and I am currently in my 3rd year at Waterford IT studying a BSc in Exercise...
Courgette Lasagne
Ingredients: For The Meat Sauce: 2 lbs of lean beef mince. 3 tins of tomatoes (mine had garlic in the tin, can never have too much...
Spicy Prawn Boats
Ingredients: 4 cloves of garlic. Jalapeño. Prawns (I ate the whole pack to myself because it was so tasty!) 3 tbsp of olive oil. 1/2...
Spooky Soup
Ingredients: ▶︎2 medium sweet potatoes. ▶︎1 medium butternut squash. ▶︎2 spring thyme. ▶︎3 tbsp. of double cream. ▶︎2 tsp. of salt. ▶︎2...
Pepper Pumpkins
Ingredients: *1lb of lean beef mince (or turkey if you prefer) *1 red onion *1 chili (as mild or as spicy as you like) *3 cloves of...
